My good friend Mandy is a fabulous yoga instructor here in Omaha and she is teaching a really neat new class.
In her words, "I am offering my first prenatal workshop early next month. It's Wednesday mornings 10:30 to 11:30 for 6 weeks starting November 2. The cost is $75 but it includes the workshop, childcare, and an at home practice guide." It seems like a really neat class...click here for more details, or to find out about other classes offered by Sound Method Yoga.